Buckwheat protein pancakes

Updated: Jan 21


  • 1 large egg

  • 1 ripe banana

  • a scoop of protein powder

  • 3 tablespoons of buckwheat flour

  • cinnamon


  1. Mash the banana with a fork and mix it with the egg.

  2. Then, add the rest of ingredients and mix it all together.

  3. Spread some oil on a frying pan, using a paper towel and preheat it.

  4. Fry pancakes on both sides until they turn gold (flip them when you see a lot of bubbles on the surface).

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©2020 by Aleksandra Trusz